Plunge n' Pies is for everyone - not just Bens.

Cold Plunge - Breathwork - Hot Food - Fire Pit

This is a welcoming, low-pressure day focused on nervous-system reset, warmth, good food and proper human connection.

What to expect…

• 12pm - Arrival & Welcome Brew with Ben

• 12.30pm - Gentle stretching & Breath work

• 1.15pm - Cold Plunge Sessions Begin

• 2.30pm - Hot Pies & Grounding

• 4pm - Fire Pit & Wind Down

Doing something brave together and feeling better for it.

Only 20 Spaces Available.

Tickets: https://www.thecouncilofbens.com/event-details/plunge-n-pies-wellness-ebent