Join us for our last sound bath of 2025!

Wear comfortable clothing and bring along a pillow, thick blanket and get comfortable under our warm far-infrared heaters and allow the frequencies and vibrations wash over you in this relaxing and restorative sound journey.

Sound baths have gained popularity for their numerous benefits on the body and mind. The soothing tones and vibrations produced during a sound bath can induce a deep state of relaxation, reducing stress and promoting a sense of calm. The rhythmic sound waves have the potential to synchronise brainwaves, leading to improved focus and mental clarity. Additionally, the vibrations from sound baths can have a positive impact on the body’s energy centres, promoting balance and harmony. Some practitioners suggest that sound bath can aid in reducing anxiety, insomnia and even pain.

The therapeutic effects extend beyond the session, influencing overall wellbeing and contributing to a more balanced and centred state of being. As individuals immerse themselves in the harmonious sounds, they may expereince a profound sense of rejuvenation and heightened awareness, making sound baths a valuable took for holistic health and wellbeing.

To book a space on this sound bath, please email: info@mindbodylab.co.uk

Investment: £22